BEVERAGES

Beverages include a wide range of drinks such as juices, teas, coffees, and flavored waters. They are consumed for hydration, nutrition, and enjoyment. Many beverages are made from fruits, herbs, or grains and can offer health benefits depending on their ingredients and preparation

1- Types of Tea

There are several types of tea, each with unique flavor, color, and health benefits:

1. Green Tea – Light and refreshing, rich in antioxidants, and known for boosting metabolism.

2. Black Tea – Strong and bold, often consumed with milk or sugar, and provides energy.

3. Oolong Tea – A mix between green and black tea, with a smooth taste and digestive benefits.

4. White Tea – Delicate and mild, least processed, and high in antioxidants.

5. Herbal Tea – Made from herbs, flowers, or fruits (not actual tea leaves), often caffeine-free and calming.

2- Been types of Coffee

These bean types vary in taste, aroma, and caffeine level, and are grown in different regions worldwide:

1. Arabica – Known for its smooth, mild flavor with a bit of sweetness. It’s the most popular type and usually higher quality.

2. Robusta – Stronger, more bitter taste with higher caffeine content. It’s often used in instant coffee or espresso blends.

3. Liberica – Has a unique, fruity and floral flavor. Less common but valued for its distinct taste.

4. Excelsa – A variety of Liberica, known for its tart and fruity profile. Often used in blends to add complexity.

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